Love alone will lead you toward the unveiling of your true nature.

Aaron A. Reno


Spirituality in the Workplace

Spirituality in the Workplace

“Nothing is really work unless you would rather be doing something else.”

James M. Barrie


Spirituality in the Workplace

Many people believe that you cannot be spiritual while you are at work. However, this is just another excuse your ego uses to delay inward attention/consciousness. While you are working, your work is your spiritual practice. Spirituality in the workplace doesn’t mean you have to wear a robe and meditate at your desk. (Although if you can do this at your place of business more power to you.) Being spiritual is not a series of physical actions; it is the decision to take responsibility for your own actions and thoughts. This decision may or may not result in action, but the end result allows you to achieve complete peace regardless of life’s outer circumstances.

Meditation at Work

That said, I often use my lunch period to take a silent walk and practice attention to breath. Also, whenever I’m feeling quite good, the subject of spirituality finds its way into every work conversation I have quite naturally. Because of this, I have decided to take spirituality in the workplace a step further and I have invited my co-workers to join me every week to practice meditation and to discuss other spiritual practices. “But wait, didn’t you just way that it’s not about meditating at work?” Yes, yes I did. However, my spiritual practices always lead me towards sharing and teaching what I know with all who would listen. It just so happens that four of my co-workers would like to learn some easy/simple meditation techniques and I am happy to oblige.

Today, prior to lunch, we will take 20 minutes out of our day to discuss appreciation, acceptance, relaxation and meditation. Because 20 minutes once per week is not enough to achieve any type of lasting result, I think I’ll assign homework as well. 😉

Need help or ideas on how you can be spiritual while at work? I’m always just an email away.

Posted by Bee Spiritual in Blog
0 Comments23 October, 2014

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